Stay Cool in Lehigh Valley’s Heatwave

Lehigh County is sweltering under a dangerous heatwave. With temperatures pushing 97 to 98°F and a heat index nearing 108°F, local health and emergency officials have issued excessive heat warnings across the region. The risk is real, especially for older adults, children, and people with chronic conditions.

Allentown personal injury attorneys care deeply about your safety during extreme weather, and we know how quickly heat can go from uncomfortable to dangerous. This blog covers practical ways to stay cool and safe: hydration tips, local cooling resources, indoor relief strategies, signs of heat illness, and community alerts to watch.

Understanding the Heatwave

The National Weather Service has issued a heat warning in effect from Sunday, June 22, through Wednesday, June 25. Daytime highs are expected to reach up to 98°F, while overnight lows may remain in the mid-70s, offering little relief. When nights stay warm, the body struggles to recover from daytime heat, which increases the chance of heat exhaustion or stroke.

These heatwaves aren’t just unpleasant — they’re dangerous. Emergency rooms typically see spikes in heat-related illness during multi-day stretches like this. That’s why local governments activate warning systems and open cooling centers to protect vulnerable residents.

Hydration & Smart Habits

Staying hydrated is one of the most important defenses against heat illness. Health experts, including Lehigh County’s own Sigafoos, stress that you should drink water regularly — don’t wait until you feel thirsty. Avoid alcohol and caffeine, which can worsen dehydration.

Dress wisely: wear light-colored, breathable fabrics and loose-fitting clothes. Hats and umbrellas can help you avoid direct sun, and plan outdoor activities for early morning or late evening when the heat is less intense. Take frequent breaks in the shade or indoors when working or playing outside.

Cooling Centers & Outdoor Relief Spots

Allentown and Bethlehem have made several cooling resources available at no cost during the heatwave.

In Allentown, residents can visit community pools at Cedar Beach, Irving, and Mack from 12–7 PM daily. You don’t need to be a member — walk-ins are welcome. Spray parks at Bucky Boyle, Old Fairgrounds, and Valania Park are also open from 11 AM to 8 PM, offering safe, family-friendly relief.

Temporary cooling stations have been set up by the Allentown Fire Department at Roosevelt Park, Jordan Park, and Fountain Park during peak heat hours.

In Bethlehem, Yosko Park offers a pool and splash pad with free access throughout the day. The Lehigh County Senior Center on Elm Street functions as a cooling center for older residents, providing a comfortable and air-conditioned space to escape the heat.

Additionally, the Allentown Public Library and Cumberland Gardens Community Room are open and air-conditioned for public use. These spaces provide a calm indoor alternative, especially for families or those without reliable home cooling.

Indoor Relief & Home Cooling Tips

When outdoors isn’t an option, several indoor public spaces offer safe places to cool down. The Allentown Library, open from 8 AM to 8 PM, is a reliable option.

At home, take steps to reduce indoor heat. Close blinds and curtains, especially on windows facing the sun. Reflective coverings can make a big difference. Use fans to promote air circulation, ideally placing them across from open windows to create a breeze.

Try not to use ovens or heavy appliances during the hottest hours. Running them in the evening can ease the burden on your AC and reduce costs.

And for those on the move, the “Tap” app can help you locate nearby spots where you can refill your water bottle for free — a small tip that can keep you hydrated when out and about.

Recognizing & Responding to Heat Illness

Heat illness can come on quickly. Early signs include cramps, headaches, nausea, heavy sweating, dizziness, and low urine output. If someone experiences these symptoms, move them to a cool area, offer water, and apply a wet cloth to their skin.

More serious symptoms — like confusion, loss of consciousness, or hot and dry skin — may signal heat stroke, which is a medical emergency. Call 911 immediately and take steps to cool the person while waiting for help.

Children, older adults, and those with medical conditions like heart disease are especially vulnerable. Watch them closely, especially during extended outdoor time.

Community Alerts & Transit Advice

Allentown’s emergency alerts include cooling guidance when heat warnings are issued. These alerts are triggered by the National Weather Service, and local municipalities respond by opening cooling centers or extending pool hours.

Stay tuned to local media outlets, EMS updates, or radio broadcasts to receive the latest safety information.

If using public transportation, wait in shaded or air-conditioned areas when possible. And always double-check backseats: never leave children or pets in vehicles, even for a few minutes. Interior temperatures can become deadly in moments.

Legal & Safety Perspective

Extreme heat brings more than physical danger — it also raises questions about responsibility and duty of care. Public institutions like libraries, pools, and fire stations are expected to provide safe and accessible cooling resources when heat reaches dangerous levels.

If cooling centers are poorly maintained, not open during heat warnings, or lack proper safety features, the risk of heat-related harm increases. Additionally, homeowners must be cautious — using faulty AC wiring or overloading circuits with fans can lead to accidents or even fires.

At Lehigh Valley Medical Malpractice Lawyers, we advocate for those harmed by negligence during heat events, whether due to unsafe public spaces or household hazards. We’re here to help if you or a loved one suffers harm from inadequate cooling conditions.

Conclusion

As Lehigh County endures record-breaking heat, taking simple steps — like staying hydrated, seeking cooling centers, and recognizing signs of heat illness — can save lives. Whether you’re cooling off at a spray park or checking in on an elderly neighbor, every action helps.

Stay vigilant and safe — Lehigh Valley Medical Malpractice Lawyers supports families impacted by heat-related injuries or negligence. We’re proud to stand with the community, not only in moments of crisis but in ensuring accountability and care.

If something doesn’t feel right — if a center fails to protect you or a heat-related injury occurs due to poor oversight — we’re here to listen and help.